Kick start your healthy lifestyle....

We all let our diets slip in winter, layering up and keeping warm, its only natural. However, summer is coming and we need to get in shape and get healthy!

 In Newcastle they provide bikes to rent at really cheap prices.

This is there website: http://www.thecyclehub.org/scratch-bikes/

Scratch bikes enable you to get fit by cycling about town in Newcastle, even has it's own cycle track near the Quayside. You can cycle all the way to Tynemouth!

I've mentioned this previously but by cycling often you are getting healthy and getting nearer to you summer body.